1.0The Leo News | English Newshttps://www.theleonews.com/enTLN Staffhttps://www.theleonews.com/en/author/tln-staff/rich600338<blockquote class="wp-embedded-content" data-secret="MzhFzdQINa"><a href="https://www.theleonews.com/en/boost-your-immunity-with-these-foods/">Boost your immunity with these foods!</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.theleonews.com/en/boost-your-immunity-with-these-foods/embed/#?secret=MzhFzdQINa" width="600" height="338" title="“Boost your immunity with these foods!” — The Leo News | English News" data-secret="MzhFzdQINa" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /*! This file is auto-generated */ !function(c,d){"use strict";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(/[^a-zA-Z0-9]/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=new RegExp("^https?:$","i"),l=0;l<n.length;l++)n[l].style.display="none";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute("style"),"height"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if("link"===t.message)if(s=d.createElement("a"),a=d.createElement("a"),s.href=r.getAttribute("src"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=d.querySelectorAll("iframe.wp-embedded-content"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document); </script> https://www.theleonews.com/en/wp-content/uploads/2021/01/Fruits.jpg750375Apart from washing your hands frequently, having good sleep and exercising on a daily basis, make sure you have foods that are rich in probiotics, Vitamin C, and Zinc. Foods rich in probiotics are those which are naturally fermented like kimchi, kraut, yoghurt, miso, tempeh, kombucha and sourdough. Including colourful fruits, veggies, garlic, turmeric, pecans, […]